Detoxing from alcohol can seem daunting, but it is the first and arguably most important step in becoming sober. Alcohol detox can be uncomfortable or even dangerous, but with professional help can be a safe experience.
- Cautious tapering may take longer than medically supervised detox, but it will help you avoid major health problems.
- While withdrawal can cause insomnia, eventually quitting it can lead to better sleep quality.
- Withdrawal symptoms are generally uncomfortable to deal with, but they can be fatal.
- These are offered to patients with moderate to severe Alcohol Use Disorder, having the goal of reducing alcohol comsumption and achieving abstinence.
- Before a doctor begins a tapering plan with medications, they will assess the medical stability, including vital sign stability, and pattern of withdrawal symptoms in the patient.
Nonetheless, quitting cold turkey might be the only way for people who don’t have an alcohol use disorder . In this case, having a strong support system, attending AA meetings, and talking with an addiction counselor is key to a successful detox process. Quitting cold turkey means you stop using alcohol all at once without any period of adjustment or replacement therapy. Symptoms of alcohol withdrawal include nausea, vomiting, how to taper off alcohol shaking, headaches, and insomnia. Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery. At a rehab clinic, an alcohol withdrawal taper can be provided to slowly get you back to normal life.
Can Tapering Your Alcohol Intake Reduce Withdrawal Symptoms?
Tapering off gives your body time to adjust to living without the effects of alcohol by slowly reducing your intake over a period of days or weeks. It can also help reduce withdrawal symptoms, which can be severe. It can be tempting to just “rip off the Band-Aid” when getting sober, but tapering https://ecosoberhouse.com/ off alcohol is often much safer—and much less stressful. Rather than quitting drinking abruptly (or “cold turkey”), many professionals recommend gradually reducing your drinking over time. This can give your body the chance to adjust, helping you avoid the worst of withdrawal symptoms.
Drinks that Contain Electrolytes Water is important, but individuals should also consume beverages that contain electrolytes. Electrolytes are vital nutrients, including calcium, potassium and sodium. Alcohol intoxication and withdrawal can create electrolyte imbalances, which causes side effects such as muscle spasms, numbness and seizures. A Healthy Diet A healthy diet includes eating foods that contain the proper balance of carbohydrates, vitamins, minerals, proteins and fats. If a person is malnourished, the body doesn’t have the energy it needs to recover from alcohol dependence. Learn more about the role of nutrition during recovery A Shower Taking a shower doesn’t help you sober up, and it doesn’t help alcohol leave your body more quickly. But it can relieve some symptoms of alcohol withdrawal by helping you relax.
Can Alcohol Addiction be Safely Tapered Off?
In this situation, tapering may lead to relapse, overdose, and serious health consequences. Tapering refers to gradually reducing the consumption of a substance to diminish the intensity of withdrawal symptoms. As the Medical Director, Mark works with the staff to coordinate the appropriate level of care for each individual client. He works directly with the clients on management of medical issues both related to and separate from their addiction, ensuring comprehensive health care plans that ensure our clients’ chances at recovery. What he has found to be most rewarding about working in the addictions treatment field is being able to help suffering addicts and alcoholics to realize their fullest potential. In addition to the title of Licensed Clinical Professional Counselor, Kevin is also licensed by the state of Maryland as a Clinical Drug and Alcohol Counselor. He holds a Master of Science degree in Counseling and has over 26 years of experience as a substance use/mental health counselor with the Montgomery County Government.
This is a benefit that isn’t available to all who attempt to taper at home. Medicines can be used to reduce nausea, severe anxiety, other flu-like symptoms, and treat seizures. The Recovery Village Ridgefield medical detox center in Vancouver, WA, is a fully staffed rehab facility designed to help you wean off alcohol in comfort. We offer 16 detox beds and around-the-clock medical care provided by a multidisciplinary team of addiction experts. We personalize every aspect of your detox and offer counseling, treatment plans, nutrition services and options for continuing rehab treatment at The Recovery Village Ridgefield.
Challenges of Quitting Alcohol
However, tapering is not necessarily the best strategy for everyone. Ultimately, whether a person chooses to quit alcohol cold turkey or follow a tapering plan, it is best to work with experts on alcohol withdrawal who can ensure that the detox process succeeds. If you’ve become dependent on alcohol, you may encounter alcohol withdrawal when you cut back or stop drinking. Withdrawal symptoms can be dangerous and even life-threatening, particularly when you quit cold turkey after a long period of alcohol abuse. If you experience withdrawal symptoms, speak to a doctor about tapering safely.